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Eating disorders aren’t cured…they’re managed. Those struggling with eating issues of any kind will need to learn how to communicate with their bodies to ultimately free themselves from the thoughts and behaviors associated with disordered eating. Connecting to the body not only means the physical body…it means the 'emotional body', the 'spiritual body' and ultimately allowing the 'mental body' to rest while the body works with it in unison to form balance. While we work on decreasing symptoms and recover nutritional balance we also work with underlying emotions and feelings to re-circuit the behavior.
Eating disorder screening questionnaire
Try taking this quiz if you're concerned that you or someone you know has an eating disorder.
Simply answer 'yes' or 'no' to each of these questions. |
YES |
NO |
1. Do you make yourself sick because you feel uncomfortably full? |
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2. Do you worry you have lost control over how much you eat? |
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3. Have you recently lost more than 14 pounds in a 3-month period? |
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4. Do you believe yourself to be fat when others say you are too thin? |
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5. Would you say that food dominates your life? |
Scoring: 2 or more 'yes' responses may indicate that you have a problem with food.
The SCOFF questionnaire: assessment of a new screening tool for eating disorders -- British Medical Journal, December 4, 1999 (319:1467-1468)
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